Saturday, December 24, 2022

AMAZING VEGAN CHOICES IN TOKYO AND KYOTO

 26 VEGAN CHOICES IN TOKYO, AND 23 MORE IN KYOTO
 
So many choices creates another problem... you may not want to go back home.
Patricia and I are checking these lists for our Tokyo and Kyoto Fall Trip (either 2023 or 2024 contingent on travel restrictions).
 

 

 

1. Click HERE for the best Tokyo Vegan choices.


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sunday, December 11, 2022

HIROSHIMA

Before

 
After

 
 Today

It was 9:30 am Friday, November 25, 2005, 3rd Floor Tokyo Prince Hotel.  We were attending the Peace Education Seminar arranged by the Japan Fulbright Memorial Fund.   Guest Speaker: Mr. Koji Ideda, Hiroshima Survivor, Keynote Speaker. We chatted after his session and I asked to be moved to the JFMF group going to Hiroshima, but that would have created too many complications. Our entourage of 200 American Educators would form 10 groups each destined to the far reaches of Japan. My group was headed to Ohda, Shimane,  hope of visiting Hiroshima would have to wait for another time. 
 
                                       Mr. Koji Ikeda
At 8:16:02 am August 6, 1945  
Koji Ikeda, must have been around 20 years old, had just picked up his crying and "always hungry" baby. His wife had just gone into the city, on her morning walk for groceries, she’d be back soon. It was August 6th, that moment a blast wave shattered his Hiroshima home.  When he regained consciousness... “Where’s my baby?” “What happened to the house?” and “How long was I out?” and  All that remained was piles of splinters and chards of wood where once stood his home.  “Where is my baby?” Searching through the broken timber, Koji finally found his baby, but the hillside was now neighborhood of rubble.

 
10:40 am. Since I was seated in the first row and since tears were streaming down my cheeks, I turned around to see if I was the only one crying.  With 200 American educators in the room,  not a dry eye in the house.  
 
 
It would take me 10 years to finally arrive in Hiroshima but it all started with Koji Ikeda’s presentation on Peace Education.

In 2015, I finally returned to Japan, this time making sure include Hiroshima's Peace Memorial Park.  The short documentary below opens with my visit to Hiroshima Peace Park, and is followed by my visit to the home of one of Japan's most recognized swordmakers. Gassan family has been making swords for 800 years.

When I posted my Hiroshima video to YouTube I said: “Every politician in the world must visit Hiroshima Peace Park before taking office.”
 


 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
For 77 years it has been believed that the bombing of Hiroshima and Nagasaki ended the war with Japan. But today, I've seen a different way of framing the surrender of Japan.
 
 
 

Friday, December 9, 2022

ONE DOZEN JAPANESE CONCEPTS THAT WILL IMPROVE YOUR LIFE

Unfamiliar Japanese concepts that will improve your life.  (Sent to us by Patricia Vining)

#1: Ikigai.   Know your reason for being.

Define the reason you get up in the morning.

Make it something you are good at, passionate about, and that the world needs.

THIS has great meaning.


#2  Wabi Sabi: Find beauty in imperfection.

Embrace your own flaws and those of others.
 
Nothing lasts forever.
 
Embrace imperfection.

 

#3 Shabui: the aesthetic of simple, subtle, and unobtrusive beauty.

Though simple, objects include subtle details.

Balance of simplicity and complexity that leads to something new, like the tea ceremony.

 

Leads viewer to draw beauty out meanings from within. 



#4: Kintsugi:  Coming back after being broken.  Repair cracks with gold.
  


Imperfections are a thing of beauty.

The journeys we all take are golden.

Our flaws are embe
llishments that make us more beautiful.


#5 Ryote to ryome de: "With both hands
and both eyes."
.
Attend to people and tasks with full attention.  
 
This brings nearly instant inner peace.  credit: Colleen Kieton



#6 Mottainai:  
Don't be wasteful.

Everything deserves respect and gratitude.

Recognize the value in what's around you and don't waste it.


#7: Gaman:  Have dignity during duress.

Hard times need to be met with emotional maturity and self-control.

We need patience, perseverance, and tolerance.


#8: Yuugen:  Appreciate mysterious beauty.

Often we FEEL the beauty in an object without it being stunning to look at.

Discover subtle beauty beyond aesthetics.

Experience something words cannot describe.


#9: Oubaitori:  Never compare yourself.

Everyone blossoms in their own time, and in different ways.

Don't judge yourself by someone else's path.


#10: Shikita ga nai:  Accept and let go.

Some things simply aren't within our control.

Accept what you cannot change, and move on.




#11: Omoiyari:  
Show consideration for others.

Life is better when we care for others.

Be thoughtful. Build compassion.

Credit: Tessa Davis for the original list,  which I have edited in a kind way.

#12: Shu-Ha-Ri. "When the student is ready, the teacher will appear. When the student is truly ready... the teacher will Disappear."  --Tao Te Ching

Experiment, learn from masters.

Integrate learnings into practice.  

Imitate, then innovate, adapt to different situations.  

Follow, breakaway, transcend.

Sunday, November 6, 2022

AN ANCIENT TRADITION FOR THE MODERN WORLD

 My first trip to Japan was as a Japan/Fulbright scholar.  I think it was one of my former students, Matthew Mori, who first alerted me to a common blunder made by fist time travelers in Japan.  

He said: "Don't get in the tub to soap down or wash your hair." The bath is not for washing, but for soaking in fresh clean hot water. Washing and scrubbing belong outside the tub. Traditional Japanese bathing is a ritual handed down over many centuries; the perfect moment of tranquility.

WHAT I LEARNED:  1. When staying in a traditional Japanese home, in the bathroom, you will find an stool, hand shower wand on a flex hose and an extra drain outside the tub.  See photo left.  Japanese people, sit on the stool, scrub down, wash their hair and rinse down outside the tub. Hence the extra drain outside the tub. Any splashed water in the bathroom drains away. Once clean, then it is appropriate to soak in the tub.

 Photo credit:  https://resources.realestate.co.jp/living/japanese-apartment-bathrooms-explained/

2. I've come to admire the Japanese in many ways, but at the top of the list is just how good they are as a nation in reducing carbon emissions. 

Source credit:  https://ourworldindata.org/co2/country/japan
 
Take a look at this graph comparing the United States with Japan.  In country two of the many ways this is visible:  1. when you're in a traditional Japanese home, you'll notice that the whole house is not heated. Instead of wasting heat, it is common to find the family enjoying meals under a heated Kotatsu table (see below). I found it so charming to see families eating together in such a cozy manner, I was inspired to do the same when I came home.      2. the frequency air drying laundry is seen on the balconies of apartment buildings and in the drying racks inside Japanese homes. They consume less energy by air drying their laundry. There are many other examples, but perhaps for another time.
 
Photo credit: https://japanobjects.com/features/kotatsu

 
 

Saturday, August 27, 2022

The Greeks on the other hand: TIME

 The Ancient Greeks had two words for time: the time we can measure, linear, and the time we experience within that expands and contracts, some call it soul time. 


Chronos which we've already spoken of and

Kairos...

Kairos The opportune moment. 

It is one of two words that the ancient Greeks had for 'time'; the other being chronos (χρόνος). Whereas the latter refers to chronological or sequential timekairos signifies a proper or opportune time for action.[citation needed] In this sense, while chronos is quantitative, kairos has a qualitative, permanent nature.[2]   

Some attribute to Einstein this quote, it's not, but that's not the point: 

“When you sit with a nice girl for two hours you think it’s only a minute, but when you sit on a hot stove for a minute you think it’s two hours. That’s relativity.”  ... and that describes kairos. 

In the literature of the classical period, writers and orators used kairos to specify moments when the opportune action was made, often through metaphors involving archery and one's ability to aim and fire at the exact right time on-target. For example, in The Suppliants, a drama written by Euripides, Adrastus describes the ability to influence and change another person's mind by "aiming their bow beyond the kairos." Kairos in general was formulated as a tool to explain and understand the interposition of humans for their actions and the due consequences.[5]

Kairos is also an alternate spelling of the minor Greek deity Caerus, the god of luck and opportunity.[6]  --Wikipedia 

Kairos through the eyes of Francesco Salviati in a 16th-century fresco

In Hippocrates' (460–357 BCE) major theoretical treatises on the nature of medical science and methodology, the term kairos is used within the first line. Hippocrates is generally accepted as the father of medicine, but his contribution to the discourse of science is less discussed. While "kairos" most often refers to "the right time," Hippocrates also used the term when referencing experimentation. Using this term allowed him to "express the variable components of medical practice more accurately." Here the word refers more to proportion, the mean, and the implicit sense of right measure.

Hippocrates most famous quote about kairos is "every kairos is a chronos, but not every chronos is a kairos."[22]


Wednesday, August 24, 2022

So What Is It About Zen Buddhism?

 Click HERE Japanese Zen Buddhism

Zen is a way of living rather than a religion. It is not dualistic.

From the Stanford Encyclopedia of Philosophy:

The most distinguishing feature of this school of the Buddha-Way is... that wisdom, accompanied by compassion, is expressed in the everyday lifeworld when associating with one’s self, other people, and nature.

"...the Zen practitioner can celebrate, with stillness of mind, a life directed toward the concrete thing-events of everyday life and nature.” 

 "Generally speaking, Zen cherishes simplicity and straightforwardness in grasping reality and acting on it “here and now,” for it believes that a thing-event that is immediately presencingbefore one’s eyes or under one’s foot is no other than an expression of suchness. In other words the thing-event is disclosing its primordial mode of being such that it is as it is. It also understands a specificity of the thing-event to be a recapitulation of the whole; parts and the whole are to be lived in an inseparable relationship through an exercise of nondiscriminatory wisdom, without prioritizing the visible over the invisible, the explicit over the implicit, or vice versa.

As such, Zen maintains a stance of “not one” and “not two,” that is “a positionless position,” where “not two” means negating the dualistic stance that divides the whole into two parts, while “not one” means negating the nondualistic stance occurring when the Zen practitioner dwells in the whole as one, while suspending judgment in meditation. The free, bilateral movement between “not one” and “not two” characterizes Zen’s achievement of a personhood with a third perspective that cannot, however, be confined to either dualism or non-dualism, neither “not one” nor “not two”.



It's taken me all these years to realize, that all I know about Zen Buddhism, I learned from my mother. She was 98% Japanese, I know that because my DNA is 49% Japanese. But that's not the point. The point is that she taught me about Zen without ever mentioning the word. Without lectures, dogma, or readings. She lived a life of Zen, and that's how I learned everything I know about Buddhism.